Yoga, Meditation, Aikido and Stillness

I first met Geri in Seoul in 2006 when she was the ASACS (Adolescent Support and Counseling Services) counselor at Seoul American High School on the Army Base, USAG-Yongsan, and I was teaching at Dongguk, the Korean Buddhist University. Since then, she and her husband Christopher have moved from Okinawa, where she was a Behavioral Health Counselor for the Marines at Camp Foster, to Gulf Breeze, Florida in retirement with yearly visits to their property in Teos, Turkey. Currently, they are living in Florida, south of Pensacola in a beautiful spot on an estuary. Geri said she didn’t know Read More

A Very Inclusive Spirituality

I met Reverend Tet when a friend in Japan suggested I join her at a Zoom talk by the President of the Unitarian Universalist Church in the Philippines, Tet Gallardo. Her spirituality is very eclectic and includes both Islam and Buddhism. A few days later the two of us talked via Facebook Messenger. Thanks to Tet for the photos.

The Zoom talk began with this poem, which proved to be an excellent introduction and summary of what she had to say:

There’s My Temple

By Ma Theresa “Tet” Gustilo Gallardo

There’s my temple!
Believer, unbeliever or wild one.
You are … Read More

A Monk’s Tale, Re-posted for Difficult times

It is January, 1986. You are sitting on a porch near the meditation hall of a Buddhist monastery on Hong Kong’s outlying island of Lantao. It is February, 1986. Around you are grassy hills, and two islands lie light blue in the distance. It is difficult to imagine anything more peaceful. The man sitting beside you is a Chan [Zen] Buddhist monk, a soft-spoken Englishman with a strong Cockney accent. He is dressed in traditional monk’s garb, a long tunic with Chinese fasteners and baggy trousers pulled tight at the bottom. The sleeves aren’t long enough to cover the heavy Read More

A Monk from the Matayog Health and Wellness Center

A few months ago I posted an interview with Richie Quirino, author of The Amen Vibration, the story of his spiritual journey (Link Recently he introduced me to Dada, a childhood friend who had lived in India, Africa and South America and was now back in the Philippines as the head monk at the Matayog Health and Wellness Center in Parañaque. (Link). Dada and I talked at the coffee shop in the Hotel Kimberly across the street from my subdivision in Tagaytay. Thanks to Dada for the photos I pulled from the center’s Facebook page.Read More

A Vision List

When I met Geri in Seoul in 2006, she struck me as being always cheerful and positive, but also definitely intelligent. After I left Korea in 2007 we kept in touch via Facebook and sometimes saw each other when I made my annual trip to Seoul. This interview took place over Skype, when Geri was in Seoul and I was in Manila. Thanks to Geri for the wonderful photographs.  

Geri’s story

I was raised in Idaho around Mormons and Methodist farmers—good, hardworking, solid German stock. Before me no one in the family had gone to college or traveled, except for … Read More